Mark Wahlberg is no stranger to lifting and eating to build muscle. From his Pain and Gain days to his latest movie, Spenser Confidential, the 48-year-old actor is perpetually ripped. But one thing that has changed as of late is his approach to diet, he revealed in the Men’s Health segment “Vs. the Internet.” While Wahlberg typicallyContinue reading “Mark Wahlberg on Eating Plant-Based: “I Feel Really Good””
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Strongwoman Andrea Thompson Sets Deadlift World Record at the Arnold
The 2020 Arnold Sports Festival saw champions crowned and world records broken in the powerlifting and Strongman spheres. But just as impressive were the feats of strength performed by women over the weekend. On the Strongwoman stage, two powerhouses took the spotlight at Rogue Record Breakers as they broke the elephant bar deadlift world record, eachContinue reading “Strongwoman Andrea Thompson Sets Deadlift World Record at the Arnold”