Dave Bautista Shared Photos of His Physique Through the Years


Dave Bautista Posted His Physique Through the Years

NINA PROMMER/EPA-EFE / Shutterstock

At 51 years old, former WWE Superstar Dave Bautista seems to be fitter than ever, and he’s got the photos to prove it. 

In a recent Instagram post, Bautista shared a slideshow featuring photos of his physique throughout the years. It’ll come as no surprise that the 6’6″ Guardians of the Galaxy actor has always been muscular, but he’s far bigger now than he was in the first photo frm 1987. Click through to check out the slideshow: 

 

 
 
 

 

 
 
 
 

 
 

 
 
 

It’s a damn marathon. 18-51 #DreamChaser

A post shared by David Bautista (@davebautista) on

 

He was 18 in the first photo, according to the caption, and he was clearly off to a good start. That said, he still shows no signs of slowing down as far as fitness is concerned. “It’s a damn marathon,” he wrote. He’s clearly hitting the gym just as hard—if not harder—than he was back then to maintain the monstrous amount of muscle he’s put on over the years. 

These days, the soon-to-be WWE Hall of Famer has shifted his focus from the squared circle to the silver screen, most notably starring as the terrifying yet lovable Drax the Destroyer in the Guardians of the Galaxy and Avengers franchises. He’s pretty much built to star in action movies, but has also taken forays into comedy with 2019’s Stuber and the upcoming action-comedy My Spy. He’s also set to star in the Apple TV+ series See alongside Jason Momoa, and we’re sure he won’t be done acting any time soon. 

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source https://www.muscleandfitness.com/athletes-celebrities/news/dave-bautista-shared-photos-his-physique-through-years

Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder

Super Bowl champ Greg Jennings is now adding bodybuilding to his list of athletic feats.

Super Bowl champ Greg Jennings has gone from football star to bodybuilder. He talks about the intricacies of the training and meal prep required to excel in bodybuilding.

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source https://www.muscleandfitness.com/athletes-celebrities/interviews/videos/nfl-superbowl-greg-jennings-bodybuilding

Simeon Panda’s Big Chest Workout Explained

Learn the secrets to a bigger chest from this bodybuilding icon.

Building a bigger chest doesn’t have to be complicated with the help of bodybuilding icon Simeon Panda. Use his quick workout to build a strong and massive upper body.

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source https://www.muscleandfitness.com/athletes-celebrities/pro-tips/videos/simeon-panda-s-big-chest-workout-explained

The Rock Looks Every Inch a Superhero in the Gym


The Rock Looks Every Inch a Superhero in the Gym

Vanessa Carvalho / Shutterstock

If you thought that Dwayne “The Rock” Johnson couldn’t get any bigger, think again. Ahead of shooting for DC’s upcoming film Black Adamin which he stars as the titular antihero, Johnson seems to be training harder than ever. He’s referred to this point as “a new era” in past Instagram posts, and we can’t imagine the physique he’s going to bring to the role. 

In a recent post featuring a black and white shot of him training, Johnson’s back is nothing short of a barn door:

 

 

Are we surprised? No. Are we amazed? Of course. Just when it seems The Rock has hit maximum muscle, he always manages to take it a step further. As his trainer, Dave Rienzi, points out in the comments, “no padded superhero suit needed here.”

The Rock has been busier than ever lately. Between starring in and producing films and TV shows; collaborating with brands like Under Armour; founding his own tequila company; and opening up the Super Bowl, it’s incredible that he still manages to get his regular workouts in. In another recent post, he revealed that no matter where he travels, the first thing he does when he lands is find a gym and pump some iron. 

 

 

The Rock’s never-ending work ethic is inspiring, to say the least, and it’ll be exciting to see what the final product is once the film is finally in theaters.

Black Adam will be released on December 22, 2021.

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source https://www.muscleandfitness.com/athletes-celebrities/news/rock-looks-every-inch-superhero-gym

How NFL Star-Turned-Bodybuilder Greg Jennings Eats 4,000 Calories Per Day

Here are the macros that fuel ex pro-football player and all-around athlete.

Since Super Bowl champ Greg Jennings has begun to pursue a career in bodybuilding he’s learned that he needs to eat way more calories, change his training style, and find the right trainer. Greg Jennings’ had a 10-year NFL that included two Pro Bowl appearances, and o Super Bowl ring.

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source https://www.muscleandfitness.com/athletes-celebrities/interviews/videos/how-nfl-star-turned-bodybuilder-greg-jennings-eats-4000

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