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Author Archives: 1410intermittentfastingresultswomen
Stefi Cohen Just Shattered 3 World Records in One Day
Powerlifter Stefi Cohen has a habit of breaking world records, and she took the opportunity to do just that at this past weekend’s Hybrid Showdown II, a World Raw Powerlifting Federation-sanctioned competition held at her Hybrid Performance Method gym. Weighing in at 114.19 pounds—her lightest weight in three years—she deadlifted 202.5kg (446 pounds) for anContinue reading “Stefi Cohen Just Shattered 3 World Records in One Day”
9 Surprising Food Swaps to Strengthen Your Heart
Here’s Your First Look at Marvel’s New Disney+ Shows
Disney / Marvel Studios / Falcon and the Winter Soldier The Marvel Cinematic Universe has dominated the big screen for the last decade, and now the MCU is expanding to your television. Disney debuted the first look at three Marvel shows coming to Disney Plus with a Super Bowl trailer, teasing The Falcon and theContinue reading “Here’s Your First Look at Marvel’s New Disney+ Shows”
Running a Marathon Can Take Years Off Your Arteries’ Age
sportpoint / Shutterstock Getting specific with fitness goals is an important step in setting yourself up for success. So if you’re aiming to “get better at running” or “do more cardio” this year, you might want to consider making a marathon one of your 2020 goals. Not only will completing a 26.2-mile course help youContinue reading “Running a Marathon Can Take Years Off Your Arteries’ Age”
6 Reasons You Had a Bad Workout
The 5 Biggest Benefits of Tart Cherries
Eddie Hall Reveals Behind-the-Scenes Details of His 500kg Deadlift
Strongman Eddie Hall’s most famous accomplishment is an absolutely monstrous 500kg (1,102-pound) deadlift, a feat so spectacular it has not been surpassed or even repeated since the Briton did it in 2016. So it only makes sense that Hall celebrated reaching the 500K YouTube subscribers by detailing how the hell he was able to accomplishContinue reading “Eddie Hall Reveals Behind-the-Scenes Details of His 500kg Deadlift”
20 Common Foods an Athlete Should Never Eat
Watch the First Action-Packed ‘Fast & Furious 9’ Trailer
Scott Roth / Invision / AP / Shutterstock The first Fast & Furious 9 trailer arrived ahead of Super Bowl Sunday, giving fans a look at Vin Diesel, Michelle Rodriguez, Tyrese Gibson, and the rest of the Furious crew in the final chapters of the Fast Saga. A tenth sequel is scheduled for release inContinue reading “Watch the First Action-Packed ‘Fast & Furious 9’ Trailer”
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