This fitness ageless wonder has no shortage of wisdom to share. Strauss Zelnick may be the CEO of Take-Two Interactive. However, he doesn’t let that stop him from being in excellent shape at his age. Zelnick credits steady progress and The Program, which is his exclusive training club for his excellent shape. function videoLoadCallback ()Continue reading “How 61-Year-Old CEO Strauss Zelnick Stays Fit”
Author Archives: 1410intermittentfastingresultswomen
5 Simple, Unexpected Breakfast Recipes to Switch Up Your Diet
6 Keys to Effective Training According to Dave Draper
Former NFL Star Greg Jennings Plays Football With M&F Staff
The former Green Bay Packer reminisces about draft day and Brett Favre. Retired NFL player Greg Jennings turned back the clock and played a little football with the Muscle & Fitness staff. Also while on the Reps podcast he talks about staying fit over 30, playing with Brett Farve, and being a Super Bowl champ.Continue reading “Former NFL Star Greg Jennings Plays Football With M&F Staff”
6 Lat Pulldown Variations to Build a Bigger Back
7 Moves You Should Avoid in Your Abs Workouts
Eating Disorders Linked to Exercise Addiction, According to a New Study
Rocksweeper We all know that one gym rat who can spend countless hours working out. While it’s great that people are concerned about their well-being, there’s no denying that some people are addicted to exercise—and that’s a bad thing. There are piles of evidence showing the ways overtraining not only sabotages the gains you’re after, butContinue reading “Eating Disorders Linked to Exercise Addiction, According to a New Study”
The 4-Week Lean Muscle Meal Plan
The Sexy Star of Netflex’s ‘Van Helsing,’ Jenny Cheon, Can Kick Your MFing Ass
Andrew H Walker/Variety/Shutterstock / Shutterstock Since you have experience fighting off zombies, what are three necessities for surviving the inevitable zombie apocalypse? First, you need a machete. You definitely need a weapon if you’re going to be fighting off zombies all day. Second, you’ll need a motorcycle. Because, obviously, you’ll need transportation, especially something that’llContinue reading “The Sexy Star of Netflex’s ‘Van Helsing,’ Jenny Cheon, Can Kick Your MFing Ass”
Flex Lewis Accepts Special Invitation to Compete in the 2020 Mr. Olympia
Jeffery Salter / M+F Magazine Mr. Olympia LLC on Thursday announced that seven-time 212 Mr. Olympia champion Flex Lewis has received and accepted a special invitation to compete in the Open division at the 2020 Mr. Olympia in September. Lewis announced his retirement from 212 ahead of securing his seventh consecutive win in the division,Continue reading “Flex Lewis Accepts Special Invitation to Compete in the 2020 Mr. Olympia”
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