Author Archives: 1410intermittentfastingresultswomen

Dwayne “The Rock” Johnson’s Daughter is Joining the WWE

There are countless second- and third-generation WWE Superstars who have followed in their ancestors’ footsteps to the squared circle. Names like Charlotte Flair, Randy Orton, Roman Reigns, and Natalya Neidhart come to mind. But for the first time, a fourth-generation Superstar will lace up their boots and grace a WWE ring. Her name is Simone Johnson, andContinue reading “Dwayne “The Rock” Johnson’s Daughter is Joining the WWE”

Too Much Protein May Increase Your Risk of Heart Disease

Africa Studio Protein, that macronutrient that helps repair and regrow damaged muscles, is undoubtedly the most important nutrient in an athlete’s diet. Not only that, protein (in any form, whether it be whey, casein, or plant-based) helps keep bones, cartilage, and blood healthy.  So it’s important to eat enough protein, but eating excess amounts won’tContinue reading “Too Much Protein May Increase Your Risk of Heart Disease”

Ronnie Coleman’s Routines for a Champion’s Chest

Kevin Horton / M+F Magazine Ronnie Coleman, the eight-time Mr. Olympia, set the standard for freaky size and conditioning that, in all likelihood, won’t be equaled anytime soon, let alone surpassed for the foreseeable future. His pecs outsized the rest of the competition’s, and, if not for his equally preposterous back, he would surely haveContinue reading “Ronnie Coleman’s Routines for a Champion’s Chest”

A True Trail Blazer: CJ McCollum

Courtesy of the Portland Trail Blazers / NBA Hoop Dreams Everyone in my family loved sports, and I picked up basketball from a very early age. I was fortunate to grow up with an older brother [Errick McCollum plays overseas in the VTB United League] who had to take me with him wherever he wouldContinue reading “A True Trail Blazer: CJ McCollum”

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